{"id":2472,"date":"2025-09-19T09:39:20","date_gmt":"2025-09-19T01:39:20","guid":{"rendered":"https:\/\/www.wujianguang.org\/?p=2472"},"modified":"2025-09-19T09:40:07","modified_gmt":"2025-09-19T01:40:07","slug":"%e5%a4%8f%e4%bb%a4%e8%90%a5%e6%88%90%e9%95%bf%e8%a7%82%e5%af%9f-%e4%b8%83%e5%a4%a9%e8%9c%95%e5%8f%98%e4%b9%8b%e6%97%85","status":"publish","type":"post","link":"https:\/\/www.wujianguang.org\/?p=2472","title":{"rendered":"\u590f\u4ee4\u8425\u6210\u957f\u89c2\u5bdf\u2014\u2014\u4e03\u5929\u8715\u53d8\u4e4b\u65c5"},"content":{"rendered":"\n

7\u670821\u65e5\uff0c\u590f\u4ee4\u8425\u7b2c\u4e00\u5929\u3002<\/p>\n\n\n\n\n\n\n\n

\"\"<\/figure>\n\n\n\n

“\u4f60\u4eec\u77e5\u9053\u4e3a\u4ec0\u4e48\u4f01\u9e45\u4e0d\u6015\u51b7\u5417\uff1f”WXH\u7ad9\u5728\u9910\u684c\u65c1\uff0c\u7709\u98de\u8272\u821e\u5730\u8bb2\u7740\u7b11\u8bdd\uff0c\u8fde\u996d\u90fd\u987e\u4e0d\u4e0a\u5403\u3002\u8fd9\u4e2a\u70ed\u60c5\u6d0b\u6ea2\u7684\u7537\u5b69\uff0c\u5f88\u5feb\u6210\u4e86\u8425\u961f\u91cc\u7684”\u5f00\u5fc3\u679c”\u3002\u4f46\u4e0e\u6b64\u540c\u65f6\uff0c\u4ed6\u7684\u5927\u58f0\u8bf4\u7b11\u3001\u62d6\u6c93\u7684\u4f5c\u606f\u3001\u5076\u5c14\u7684\u968f\u610f\u4e3e\u52a8\uff0c\u4e5f\u7ed9\u56e2\u961f\u5e26\u6765\u4e86\u4e00\u4e9b\u5c0f\u56f0\u6270\u3002<\/p>\n\n\n\n

7\u5929\u540e\uff0c\u5728\u7ed3\u8425\u4eea\u5f0f\u4e0a\uff0c\u8fd9\u4e2a\u66fe\u7ecf\u9700\u8981\u8001\u5e08\u53cd\u590d\u63d0\u9192\u7684\u5b69\u5b50\uff0c\u5df2\u7ecf\u80fd\u591f\u81ea\u4fe1\u5730\u7ad9\u5728\u53f0\u524d\u8fdb\u884c\u5c0f\u7ec4\u6c47\u62a5\uff0c\u4e3b\u52a8\u4e0e\u89c2\u4f17\u4e92\u52a8\uff0c\u53f0\u98ce\u7a33\u5065\u3002\u4ed6\u7684\u8f6c\u53d8\uff0c\u8ba9\u6211\u4eec\u770b\u5230\u4e86\u5f15\u5bfc\u7684\u529b\u91cf\u2014\u2014\u5f53\u5b69\u5b50\u88ab\u7ed9\u4e88\u6b63\u786e\u7684\u652f\u6301\u548c\u9002\u65f6\u7684\u63d0\u9192\uff0c\u4ed6\u4eec\u7684\u6210\u957f\u5f80\u5f80\u8d85\u4e4e\u60f3\u8c61\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Day 1-2\uff1a\u70ed\u60c5\u6709\u4f59\uff0c\u89c4\u5219\u521d\u9002\u5e94<\/strong><\/p>\n\n\n\n

\u8868\u73b0\u4eae\u70b9<\/em><\/p>\n\n\n\n

\u793e\u4ea4\u8fbe\u4eba\uff1a\u8fc5\u901f\u878d\u5165\u96c6\u4f53\uff0c\u4e3b\u52a8\u8bb2\u7b11\u8bdd\u6d3b\u8dc3\u6c14\u6c1b\uff0c\u5f00\u8425\u4eea\u5f0f\u4e0a\u5927\u65b9\u81ea\u6211\u4ecb\u7ecd\uff1b<\/p>\n\n\n\n

\u601d\u7ef4\u6d3b\u8dc3\uff1a\u5c0f\u7ec4\u8ba8\u8bba\u79ef\u6781\u53d1\u8a00\uff0c\u4e3b\u52a8\u52a8\u624b\u53c2\u4e0e\u4efb\u52a1\uff0c\u613f\u610f\u78e8\u5408\u56e2\u961f\u534f\u4f5c\u3002<\/p>\n\n\n\n

\u5f85\u6539\u8fdb<\/em><\/p>\n\n\n\n

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\u4e13\u6ce8\u529b\uff1a\u8bfe\u9898\u8ba8\u8bba\u65f6\u5bb9\u6613\u5206\u5fc3\u73a9\u95f9\uff0c\u9700\u8001\u5e08\u63d0\u9192\uff1b<\/p>\n\n\n\n

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\u5f15\u5bfc\u65b9\u5f0f<\/em><\/p>\n\n\n\n

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\u521d\u6b65\u6539\u53d8<\/em><\/p>\n\n\n\n

\u7b2c\u4e8c\u5929\uff0c\u5ba4\u53cb\u63d0\u51fa\u5efa\u8bae\u540e\uff0c\u4ed6\u865a\u5fc3\u63a5\u53d7\uff0c\u5f53\u665a\u6709\u6240\u6539\u5584\uff08\u5c3d\u7ba1\u8fd8\u672a\u5b8c\u5168\u505a\u5230\uff09\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Day 3-4\uff1a\u4e13\u6ce8\u529b\u4e0e\u8d23\u4efb\u611f\u7684\u840c\u82bd<\/strong><\/p>\n\n\n\n

\u5173\u952e\u8fdb\u6b65<\/em><\/p>\n\n\n\n

\u5b66\u4e60\u72b6\u6001\u63d0\u5347\uff1a\u53c2\u89c2\u7259\u821f\u9676\u65f6\uff0c\u4ece\u521d\u671f\u8bf4\u7b11\u5230\u540e\u671f\u8ba4\u771f\u8046\u542c\u3001\u63d0\u95ee\uff1b\u62c9\u576f\u4f53\u9a8c\u4e2d\uff0c\u7ecf\u5386\u53cd\u590d\u5931\u8d25\u540e\u9759\u5fc3\u5b8c\u6210\u4f5c\u54c1\uff1b<\/p>\n\n\n\n

\u5bb6\u5ead\u60c5\u611f\u7ec6\u817b\uff1a\u7cbe\u5fc3\u4e3a\u7236\u6bcd\u6311\u9009\u793c\u7269\uff0c\u751a\u81f3\u534f\u5546\u540d\u989d\u8d85\u989d\u8d2d\u4e70\uff0c\u4f53\u73b0\u5fc3\u610f\uff1b\u9762\u5bf9”\u4e0d\u914d\u5957”\u7684\u8d28\u7591\uff0c\u575a\u6301\u81ea\u5df1\u7684\u5ba1\u7f8e\uff1a”\u6211\u559c\u6b22\u8fd9\u6837”\uff1b<\/p>\n\n\n\n

\u7528\u9910\u793c\u4eea\u6539\u5584\uff1a\u4e3b\u52a8\u63d0\u9192\u540c\u4f34”\u624b\u6276\u7897”\uff0c\u81ea\u5df1\u653e\u6162\u8fdb\u98df\u901f\u5ea6\uff0c\u7ec6\u56bc\u6162\u54bd\u3002<\/p>\n\n\n\n

\u5f15\u5bfc\u7b56\u7565<\/em><\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

Day 5-7\uff1a\u89c4\u5219\u610f\u8bc6\u4e0e\u56e2\u961f\u7cbe\u795e\u7684\u5de9\u56fa<\/strong><\/p>\n\n\n\n

\u663e\u8457\u6210\u957f<\/em><\/p>\n\n\n\n

\u63a5\u53d7\u53cd\u9988\u5e76\u8c03\u6574\uff1a\u8d77\u5916\u53f7\u88ab\u540c\u4f34\u53cd\u5bf9\u540e\uff0c\u7acb\u5373\u6539\u6b63\uff1b\u72fc\u4eba\u6740\u6e38\u620f\u89c4\u5219\u51b2\u7a81\u540e\uff0c\u4e3b\u52a8\u9053\u6b49\u5e76\u534f\u5546\u7edf\u4e00\u89c4\u5219\uff1b<\/p>\n\n\n\n

\u96c6\u4f53\u8363\u8a89\u611f\u589e\u5f3a\uff1a\u5c0f\u7ec4\u6c47\u62a5\u65f6\u5168\u529b\u51c6\u5907\uff0c\u53f0\u98ce\u7a33\u5065\uff0c\u4e92\u52a8\u81ea\u7136\uff1b\u5f53\u7ec4\u957f\u53d1\u8a00\u88ab\u8001\u5e08\u80af\u5b9a\u65f6\uff0c\u70ed\u60c5\u9f13\u638c\uff0c\u4e3a\u56e2\u961f\u9a84\u50b2\uff1b<\/p>\n\n\n\n

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\u5f15\u5bfc\u91cd\u70b9<\/em><\/p>\n\n\n\n

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\u6559\u80b2\u542f\u793a\uff1a\u5982\u4f55\u5e2e\u52a9”WXH\u4eec”\u66f4\u597d\u6210\u957f\uff1f<\/strong><\/p>\n\n\n\n

    \n
  1. \u7528”\u8d4b\u80fd”\u4ee3\u66ff”\u7ea0\u9519”<\/li>\n<\/ol>\n\n\n\n

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      \n
    1. \u7ed9\u4e88\u6709\u9650\u9009\u62e9\uff0c\u57f9\u517b\u8d23\u4efb\u611f<\/li>\n<\/ol>\n\n\n\n

      \u8ba9\u4ed6\u81ea\u4e3b\u51b3\u5b9a\u793c\u7269\u8d2d\u4e70\u65b9\u6848\u3001\u8bbe\u8ba1\u60e9\u6212\u63aa\u65bd\uff0c\u660e\u767d”\u9009\u62e9=\u8d23\u4efb”\u3002<\/p>\n\n\n\n

      3.\u5c0f\u4e60\u60ef\uff0c\u5927\u6539\u53d8<\/p>\n\n\n\n

      \u901a\u8fc7”\u624b\u6276\u7897\u63d0\u793a\u5361”\u3001”\u6668\u95f4\u8fd0\u52a8\u6253\u5361”\u7b49\u5fae\u4e60\u60ef\uff0c\u5efa\u7acb\u884c\u4e3a\u89c4\u8303\u3002<\/p>\n\n\n\n

      \u7ed3\u8bed\uff1a\u6210\u957f\u7684\u672c\u8d28\uff0c\u662f\u4e0d\u65ad\u7a81\u7834\u81ea\u6211\u3002<\/strong><\/p>\n\n\n\n

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